Carbs can improve your mood

Monday, December 25, 2017

There’s scientific evidence to explain why eating baked goods makes us happy. Consuming carbohydrates increases serotonin, a chemical that affects mood.

Torrington residents can improve their dispositions by indulging at the Bread Doctor. Ezdan Fluckiger founded the artisan bakery in 2013. Its breads, quiches and baked treats have been receiving rave reviews on Facebook and TripAdvisor alike. Here’s an example from Facebook:

“We haven't tried everything (that is, however, our goal), but all that we have eaten has been delicious — flaky, savory, sweet, dense, nutty, perfect!”

The Bread Doctor is open Thursday, Friday and Saturday from 6 a.m.– 2 p.m.

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